Jack Kinrade
Availability status: Available
Country: United Kingdom
Date of birth: 08/03/2007
Height: 6 feet 1 inches
Weight: 154 lbs
Sex: Male
Graduation Year: 2025
Enrollment Year: 2025
Qualifications:
High School Grades: History: A, Religious Studies: A, French: B, English Language: B, English Literature: B, Latin: B, Biology: B, Maths: B, Physics: B, Chemistry: B;
SAT: Not taken yet
SPECIFIC EVENTS
400m
600m
800m
1500m
PERSONAL BEST TIMES
400m: 49.90 (outdoor)
600m: 1:22.20 (indoor)
800m: 1:51.72 (outdoor)
1500m: 4:02.75 (outdoor)
RANKINGS
National U18 Ranking (800m): 2
National U18 Ranking (600m): 1
European U18 Ranking (800m): 21
European U18 Ranking (600m): 5
World U18 Ranking (800m): 21
World U18 Ranking (600m): 8
TRAINING SCHEDULE
Schedule:
Winter: Lots of easy aerobic mileage & some speed work
Spring: Hill training blocks
Summer: Anaerobic training (800m specific)
Winter mileage: approx. 65km max per week
BIGGEST ACCOMPLISHMENTS
6th place 2023 Youth Commonwealth Games
Selected to be a part of the Youth Talent Programme with England Athletics
2 x 800m National Champion
8 x National Record Holder in the Isle of Man
Ran 1:51.72 at 15 years old
Give us 5 words that best describe you as an athlete:
Disciplined, consistent, upbeat, organised, driven.
Tell us about your best memory of your athletic career:
My best memory from my athletic career was when I was 15 years old in 2022. I ran at the Watford British Milers Club Grand Prix and achieved 1:51.72. I was ranked UK number 1 at the time in the U17 age category, and I put together the perfect race, to beat the UK number 2. I was within a second of the European U18 selection time but would have been too young to qualify.
Goals:
Short term I want to win a European U18 medal in 2024.
Longer term I want to win Gold at the Olympics and leave a legacy that also inspires younger athletes to follow in my footsteps.
Anything else we should know?
I love football (soccer) and was a striker for Shrewsbury School football first XI as a year 11 but quit to focus on running.